SOCIAL MEDIA
I want to inspire people to workout more from home, and help you find easy solutions and alternatives to the exercises you can do at the gym, with minimal use of equipment. Most of the exercises I share on YouTube are either with my own body weight, household items or different kind of resistance band.
Support me in making free workouts, and get access to my application. In the app, you can log the sessions, tracking progress, as well as read about and watch videos of all the exercises. You can cancel the subscripipon at any time!
Not motivated to exercise? Let me help you get started! With Online Coaching you get close follow-up from me personally. I put in customized sessions based on what equipment you have available, injury history and of course your goals. There is a separate chat function in the app, so that we can keep in contact, and have the opportunity to make frequent adjustments. Price is $130 per month, with only 1 month binding membership.
* Will be launched on May 1